9 Best Sobriety Podcasts to Boost Your Recovery Journey

They are 12 step advocates, but I always get the impression they don’t take that too religiously. 12 step isn’t everyone’s jam, but these rock and roll lovers make it more palatable. In 2020 alone Americans consumed nearly 86 million gallons of pure alcohol. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look.

Sober Tarot Card Readings by The Card Divo for the Week of July 15th

This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. She hosts and produces Recovery Happy http://www.egyp.ru/news/425.html Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. Hear from treatment professionals, those with lived experience, and everyone in between. Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection.

Recovery Podcastland Curated List – Summer Edition by Sober Curator Ashley Sunderland

When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay https://quadgroupinc.com/package-testing/ focused on your recovery goals. We’ve talked about Dan Harris before and how important this show is for mental health. It’s well produced and explores the totality of the subject. It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes.

• They talk like real people as they interview guests, share their own stories, and rant about recovery and addiction.
• Each Thursday, join Cynthia, a Brooklynite in her 30s as she adjusts to being sober (it’s a thing) while navigating this crazy thing called life…one day at a time.
• Craig Beck is a coach and self described “Stop Drinking Expert.” Your mileage may vary on this approach, but rehab and AA aren’t the “sober life” answer for everyone.
• Lisa Smith and Tawny Lara host this kind of irreverent show focused on recovery.
• In this uplifting podcast, we share personal and in-progress stories of triumph, resilience, and growth.

Recovery Happy Hour

• It’s well produced and explores the totality of the subject.
• Michael Marcum is a licensed professional counselor at the VA,and a former Army sniper.

Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. With equal parts information and inspiration, Let’s Talk Addiction & Recovery opens the door to help, healing and hope. This show actually ended in 2021, but I’m including it on the addiction podcasts list because of the catalogue of 137 inspiring stories about recovery.

Remember, it’s not one size fits all with a problem this big. Craig Beck is a coach and self described “Stop Drinking Expert.” Your mileage may vary on this approach, but rehab and AA aren’t the “sober life” answer for everyone. He’s interviewed doctors, nutritionists, spiritual leaders, film makers, and people from everyday life who are getting the recovery job done.

He interviews a mix of celebrity guests and everyday people who have experienced addiction or felt the impact of drug or alcohol use. He focuses on living a positive, healthy and sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way. The Bubble Hour invites listeners to share their stories of recovery from alcohol addiction.

• Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy.
• Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment.
• In this post, Sober Curator Ashley Sunderland brings you her curated list of 37 podcasts that are worthy of your time.
• Through lively discussions based on lived experiences, research, and experts in the field, the hosts unpack the ways recovery has been limited.
• He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life.

If you’re feeling the need for a laugh and a different kind of show, then check this one out at least a few times. Even if the band breaks https://www.doozze.com/HomeExperiments/home-based-limony-acid-experience up, you don’t give up on their albums right? Lisa Smith and Tawny Lara host this kind of irreverent show focused on recovery.

Many Paths To Sobriety

The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use. Past episodes have covered things like the mindfulness of music, getting a good night’s sleep, and how to ignite your natural creativity. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington.

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment. In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one’s life. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less. Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome? Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle.